I have always lived
more like a survivor on a life boat than a captain steering my ship.
From the time I was small, I learned to make
the best of the situations I found myself in.
While this can be seen as a good characteristic, living with purpose and
intent has always been a challenge for me in my adult life.
I know there is balance in both of these ways
of living, but I have found, especially lately, that a lot of the “living” I am
doing is simply reactionary to
my life instead of the more intentional
approach I would prefer.
Taking time to stop
and evaluate our priorities in our personal lives as well as a within our
relationships is critical for identifying positive changes we can make, but
this is often something we may forget to do.
Dr. Gottman, in his book, The Seven Principles for Making
Marriage Work, reassures us that we are not alone. “Many times, we don’t talk about our deepest
goals. Sometimes, we haven’t even asked
ourselves these questions. But when we
start, it gives us the opportunity to explore something that can have a
profound impact on ourselves and our marriage.”
He challenges us to
purposefully work on our marriage and family relationships. He encourages us to create an environment of
friendship, but also a family culture of belonging. He says that customs are not only linked to
ethnic groups and countries but can be part of our families.
“A culture can also be created by just two people who have
agreed to share their lives. In essence,
each couple and each family create its own microculture. And like other cultures, these small units
have their customs, rituals, and myths that explain their sense of what their
marriage is like and what it means to be part of their group.”
So how do we do
this?
Begin today by discussing and setting priorities with your spouse.
What do you want your family life to look like?
Choose some values you would like to emphasize.
Find ways to both embody and emphasize these values in your everyday family life.
Create an atmosphere of respect.
Be kind.
Make time to laugh with each other.










